What do you find most refreshing? A cold drink on a hot day? An afternoon nap? Listening to praise and worship music?
The biblical theme of refreshing has a variety of physical and spiritual meanings. In Scripture we read of refreshment by resting on the Sabbath (Ex. 23:12), with cool water after physical activity (Judg. 15:18-19), by soothing music (1 Sam. 16:23), and with encouraging fellowship (2 Tim. 1:16).
The apostle Peter describes a time of spiritual refreshment that took place on the Day of Pentecost. He exhorted his listeners to repent and respond to the gospel “that times of refreshing may come from the presence of the Lord” (Acts 3:19). The apostle’s statement was especially meaningful to the Jewish audience with its reference to the millennium when Messiah would rule. But the good news of spiritual life would also be extended to the Gentiles (Acts 10).
Even now as believers we can experience a time of refreshing by quieting our hearts in a devotional time of prayer and Bible reading. When we spend time alone with the Lord, we can experience His peace and joy which renew us in spirit. Aren’t you thankful for these daily times of spiritual refreshment?